1.0DSDhttps://www.dadsurvivingdivorce.comDuanehttps://www.dadsurvivingdivorce.com/author/duane/rich600338<blockquote class="wp-embedded-content" data-secret="djm6wTaezu"><a href="https://www.dadsurvivingdivorce.com/podcast/break-the-cycle-with-dsd-validating-yourself-post-narcissistic-abuse/">Break the Cycle with DSD Validating Yourself Post Narcissistic Abuse</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.dadsurvivingdivorce.com/podcast/break-the-cycle-with-dsd-validating-yourself-post-narcissistic-abuse/embed/#?secret=djm6wTaezu" width="600" height="338" title="“Break the Cycle with DSD Validating Yourself Post Narcissistic Abuse” — DSD" data-secret="djm6wTaezu" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://i0.wp.com/www.dadsurvivingdivorce.com/wp-content/uploads/2022/07/07c09c504cb71ed9-7-scaled.jpeg?fit=600%2C600&ssl=1600600Self validation is the foundation for your recovery from narcissistic abuse. There are people who will try to tear you down and will make you second guess yourself. It is critically important to that you are able to self-validation your